Welcome to TFIT Studio
Where Strong Women Train
TFIT Studio is a private fitness space built for women, by women. We specialize in group training, 1-on-1 coaching, full-body HIIT bootcamps, and strength-based Pilates—designed to help you feel strong, confident, and empowered in every season of life. Whether you’re new to fitness or ready to take it to the next level, you’ll find expert guidance, a supportive community, and a space where you belong.
ABOUT TFIT STUDIO
At TFIT Studio, we’re more than just a gym—we’re a community of strong, empowered women working together to build confidence, strength, and a healthier lifestyle. As an all-women’s private gym, our mission is to provide a safe, supportive, and motivating space where women of all fitness levels can thrive.
Whether you’re here to build muscle, boost your endurance, or feel more confident in your skin, TFIT Studio offers a variety of customized workouts, including strength training, HIIT, and full-body programs, all designed to help you achieve your goals.
We pride ourselves on creating a positive, judgment-free environment where you’re encouraged to show up as you are and leave feeling stronger—physically and mentally.
TFIT Studio services
At TFIT Studio, we’re all about helping women feel powerful, confident, and strong in every stage of their fitness journey. We offer a range of training options to meet you where you are—from high-energy group sessions and full-body HIIT bootcamps to personalized 1-on-1 training and mindful, strength-building Pilates. No matter how you move, we’ve got something to help you feel your best—physically and mentally.​
About 1:1 training & Group training
1-on-1 Training:Personalized training sessions tailored to your individual goals, fitness level, and needs. Whether you’re new to fitness or looking to level up, this private setting offers full support, accountability, and customized programming every step of the way.
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Monday - Friday: 10:00am
Monday - Thursday: 4:00pm, 6:00pm, 6:30pm
Thursday: 7:00am
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